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Where can new, breastfeeding Moms seek support?

New, breastfeeding moms have several options for seeking support. Here are some places where you can find assistance and guidance:

  • Lactation consultants. Lactation consultants are trained professionals who specialize in breastfeeding support. They can provide one-on-one guidance, address specific breastfeeding concerns, and help you overcome challenges. You can find lactation consultants in hospitals, birthing centers, or through private practices. 
  • Healthcare providers. Your healthcare provider, such as your obstetrician, midwife, or pediatrician, can offer guidance and support for breastfeeding. They can address any concerns, provide advice on breastfeeding techniques, and monitor your baby’s growth and feeding patterns. 
  • Breastfeeding support groups. Joining a breastfeeding support group can provide valuable peer support and encouragement. These groups are often led by lactation consultants or experienced breastfeeding mothers. They offer a safe space to share experiences, ask questions, and receive support from others going through similar journeys. 
  • La Leche League International. La Leche League (LLL) is a non-profit organization that offers mother-to-mother support for breastfeeding. LLL groups conduct regular meetings where you can connect with experienced breastfeeding mothers, seek guidance, and learn from their experiences. They also provide resources and information on breastfeeding topics. 
  • Online communities and forums. Numerous online communities and forums are dedicated to breastfeeding support. Platforms like breastfeeding-specific Facebook groups, online forums, and dedicated breastfeeding websites can provide a wealth of information, support, and the opportunity to connect with other breastfeeding moms. 
  • Local breastfeeding clinics or centers. Many communities have breastfeeding clinics or centers where you can access support services, attend classes, receive guidance, and connect with lactation consultants or breastfeeding counselors. 
  • Friends and family. Reach out to your friends and family members who have breastfeeding experience. They can offer practical tips, emotional support, and reassurance during your breastfeeding journey. 

Additional Tips

Remember, seeking support is important, especially during the early days of breastfeeding. Don’t hesitate to reach out to multiple sources to find the support that works best for you.

For more information on finding breastfeeding support and information, explore this resource from the Office on Women’s Health.

PowerMom Connect

El centro de ensayos digitales PowerMom platform invites pregnant people to collect and contribute important pregnancy-related health information through app-based surveys and wearable sensors. PowerMom Connect is a new, paid sub-study within the PowerMom platform. It is focused on supporting mothers during the postpartum period.

If you have any questions, the PowerMom team is here to help. You can reach us at

Lauren Serpico

Lauren Serpico, Ph.D, is the Sr. Project Manager of Social Media Content at Scripps Research Digital Trials Center. Her background is in Community Psychology, with a focus on online social networks.