{"id":1117,"date":"2023-05-25T17:27:47","date_gmt":"2023-05-25T17:27:47","guid":{"rendered":"https:\/\/powermom.scripps.edu\/?p=1117"},"modified":"2023-07-07T22:12:49","modified_gmt":"2023-07-07T22:12:49","slug":"what-are-some-sleep-related-concerns-in-newborns","status":"publish","type":"post","link":"https:\/\/powermom.scripps.edu\/es\/2023\/05\/25\/what-are-some-sleep-related-concerns-in-newborns\/","title":{"rendered":"What are some sleep-related concerns in newborns?"},"content":{"rendered":"<h1><span style=\"font-weight: 400;\">What are some sleep-related concerns in newborns?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Newborns often have unique sleep patterns and may experience various sleep-related concerns. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Here are some common sleep-related concerns in newborns:\u00a0<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Irregular sleep patterns.<\/strong> Newborns do not have a set sleep schedule and tend to sleep in short periods throughout the day and night. They may have periods of wakefulness and may need to be fed or changed during the night.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Night-waking and feeding.<\/strong> Newborns have small stomachs and require frequent feedings, often every 2 to 3 hours. They may wake up during the night for feeding, which can disrupt their sleep as well as the sleep of their parents.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Difficulty falling asleep.<\/strong> Some newborns may have trouble settling down and falling asleep on their own. They may need soothing techniques, such as gentle rocking, swaddling, or being held, to help them fall asleep.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Nighttime fussiness.<\/strong> Many newborns experience nighttime fussiness, often referred to as &#8220;colic.&#8221; They may cry and appear fussy during the evening hours, making it challenging for them to settle and fall asleep.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Startle reflex.<\/strong> Newborns have a startle reflex, also known as the Moro reflex, which can cause them to jerk or wake up suddenly. Swaddling can help reduce the startle reflex and promote better sleep.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Day and night confusion.<\/strong> Some newborns may have their days and nights mixed up, sleeping more during the day and being awake and active at night. Encouraging a consistent sleep routine and exposing them to natural light during the day can help establish a day-night sleep pattern.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Sleep regressions.<\/strong> Around certain developmental milestones or growth spurts, newborns may experience sleep regressions. These periods can disrupt their established sleep patterns, resulting in more frequent waking or difficulty settling back to sleep.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Safe sleep practices.<\/strong> Ensuring a safe sleep environment is crucial to reduce the risk of sudden infant death syndrome (SIDS). It is recommended to place newborns on their backs to sleep, in a crib or bassinet with a firm mattress and without pillows, blankets, or stuffed animals.\u00a0<\/span><\/li>\n<\/ul>\n<h3>More Tips<\/h3>\n<p><span style=\"font-weight: 400;\">It&#8217;s important to note that newborns&#8217; sleep patterns and concerns can vary. Each baby is unique, and some may have different sleep needs or challenges. If you have specific concerns about your newborn&#8217;s sleep, it&#8217;s advisable to consult with your healthcare provider for guidance and support.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about sleep-related concerns in newborns, explore this resource from <\/span><a href=\"https:\/\/www.stanfordchildrens.org\/en\/topic\/default?id=infant-sleep-90-P02237\"><span style=\"font-weight: 400;\">Stanford Medicine.<\/span><\/a><\/p>\n<h3><a href=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/22\/connect\/\">PowerMom Connect<\/a><\/h3>\n<p>El centro de ensayos digitales\u00a0<a href=\"https:\/\/mydatahelps.org\/identityserver\/local\/participant?projectCode=PWRMOM#\/join\">PowerMom platform<\/a>\u00a0invites pregnant people to collect and contribute important pregnancy-related health information through app-based surveys and wearable sensors.\u00a0<a href=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/22\/connect\/\"><strong>PowerMom Connect<\/strong><\/a> is a new, paid sub-study within the PowerMom platform. It focuses on supporting mothers during the postpartum period.<\/p>\n<p>If you have any questions, the\u00a0<a href=\"http:\/\/powermom.scripps.edu\/es\/\">PowerMom<\/a>\u00a0team is here to help. You can reach us at\u00a0<a href=\"mailto:powermom@scripps.edu\">powermom@scripps.edu<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What are some sleep-related concerns in newborns? Newborns often have unique sleep patterns and may experience various sleep-related concerns. Here are some common sleep-related concerns in newborns:\u00a0 Irregular sleep patterns&#8230;.<\/p>","protected":false},"author":7,"featured_media":1118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[60],"tags":[67,66,61],"class_list":{"0":"post-1117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-postpartum","8":"tag-new-baby","9":"tag-newborn","10":"tag-postpartum"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are some sleep-related concerns in newborns? -<\/title>\n<meta name=\"description\" content=\"Gain insights into sleep-related concerns in newborns. 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