{"id":1081,"date":"2023-06-02T15:51:49","date_gmt":"2023-06-02T15:51:49","guid":{"rendered":"https:\/\/powermom.scripps.edu\/?p=1081"},"modified":"2023-07-07T22:09:45","modified_gmt":"2023-07-07T22:09:45","slug":"what-are-the-most-commonly-used-breastfeeding-positions","status":"publish","type":"post","link":"https:\/\/powermom.scripps.edu\/es\/2023\/06\/02\/what-are-the-most-commonly-used-breastfeeding-positions\/","title":{"rendered":"What are the most commonly used breastfeeding positions?"},"content":{"rendered":"<h2>What are the most commonly used breastfeeding positions?<\/h2>\n<p>Are you a new mom looking for breastfeeding tips? We hope information on the six most common breastfeeding positions help:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Cradle hold<\/strong>. Sit in a comfortable chair and cradle your baby&#8217;s head in the crook of your arm on the same side as the breast you&#8217;ll be nursing from. Your baby&#8217;s body should be facing yours, and their nose should be in line with your nipple.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Cross-cradle hold.<\/strong> Similar to the cradle hold, but you use the opposite arm to support your baby&#8217;s head. This position gives you more control and is helpful for newborns who need extra support.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Football hold.<\/strong> Sit in a chair and position your baby beside you, with their legs tucked under your arm on the same side as the breast you&#8217;ll be nursing from. Support your baby&#8217;s head with your hand and bring them to your breast. This position is useful if you had a cesarean birth or if you have large breasts.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Side-lying position.<\/strong> Lie on your side with a pillow behind your back for support. Place your baby facing you, with their body facing yours. Align their nose with your nipple and bring them close to latch. This position is convenient for night feedings and when you want to rest.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Laid-back position (biological nurturing).<\/strong> Lie back comfortably with your upper body slightly elevated. Let your baby rest on your chest, allowing them to find their way to your breast. This position uses gravity to assist with latching and can be helpful for newborns.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Reclining position.<\/strong> Lie back on a recliner or bed in a partially reclined position. Support your baby&#8217;s head with one hand and bring them to your breast. This position can be useful if you have a fast let-down or if you&#8217;re experiencing nipple soreness.\u00a0<\/span><\/li>\n<\/ul>\n<h4>More tips<\/h4>\n<p><span style=\"font-weight: 400;\">Experiment with different positions to find what works best for you and your baby. It&#8217;s important to prioritize comfort and proper latch in any position you choose. If you&#8217;re having difficulty finding the right position or experiencing discomfort, consider seeking guidance from a lactation consultant or a breastfeeding support group.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about what to expect while breastfeeding, explore resources from <\/span><a href=\"https:\/\/llli.org\/\"><span style=\"font-weight: 400;\">La Leche League<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><a href=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/22\/connect\/\">PowerMom Connect<\/a><\/h3>\n<p>El centro de ensayos digitales\u00a0<a href=\"http:\/\/mydatahelps.org\/e\/PWRMOM\">PowerMom platform<\/a>\u00a0invites pregnant people to collect and contribute important pregnancy-related health information through app-based surveys and wearable sensors. <strong><a href=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/22\/connect\/\">PowerMom Connect<\/a><\/strong> is a new, paid sub-study within the\u00a0<a href=\"http:\/\/powermom.scripps.edu\/es\/\">PowerMom<\/a>\u00a0platform. It is focused on supporting mothers during the postpartum period.<\/p>\n<p>If you have any questions, the PowerMom team is here to help. You can reach us at\u00a0<a href=\"mailto:powermom@scripps.edu\">powermom@scripps.edu<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What are the most commonly used breastfeeding positions? Are you a new mom looking for breastfeeding tips? We hope information on the six most common breastfeeding positions help: Cradle hold&#8230;.<\/p>","protected":false},"author":7,"featured_media":1082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31,60],"tags":[63,65,64,61],"class_list":{"0":"post-1081","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-maternal-health","8":"category-postpartum","9":"tag-breastfeeding","10":"tag-new-moms","11":"tag-parenting","12":"tag-postpartum"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the most commonly used breastfeeding positions? -<\/title>\n<meta name=\"description\" content=\"Here are six of the most commonly used breastfeeding positions, that may be helpful to moms in the postpartum period.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/02\/what-are-the-most-commonly-used-breastfeeding-positions\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the most commonly used breastfeeding positions?\" \/>\n<meta property=\"og:description\" content=\"Here are six of the most commonly used breastfeeding positions, that may be helpful to moms in the postpartum period.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/powermom.scripps.edu\/es\/2023\/06\/02\/what-are-the-most-commonly-used-breastfeeding-positions\/\" \/>\n<meta property=\"og:site_name\" content=\"POWERMOM\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-02T15:51:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-07T22:09:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/powermom.scripps.edu\/wp-content\/uploads\/2023\/06\/DTC-May-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Serpico\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"What are the most commonly used breastfeeding positions?\" \/>\n<meta name=\"twitter:description\" content=\"Here are six of the most commonly used breastfeeding positions, that may be helpful to moms in the postpartum period.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/powermom.scripps.edu\/wp-content\/uploads\/2023\/06\/DTC-May-2.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@drlaurenserpico\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Serpico\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/\"},\"author\":{\"name\":\"Lauren Serpico\",\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/#\\\/schema\\\/person\\\/6e58ca1015241c56e257b0536d9a4933\"},\"headline\":\"What are the most commonly used breastfeeding positions?\",\"datePublished\":\"2023-06-02T15:51:49+00:00\",\"dateModified\":\"2023-07-07T22:09:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/\"},\"wordCount\":440,\"image\":{\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/powermom.scripps.edu\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/DTC-May-2.jpg\",\"keywords\":[\"breastfeeding\",\"new moms\",\"parenting\",\"postpartum\"],\"articleSection\":[\"Maternal Health\",\"Postpartum\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/\",\"url\":\"https:\\\/\\\/powermom.scripps.edu\\\/2023\\\/06\\\/02\\\/what-are-the-most-commonly-used-breastfeeding-positions\\\/\",\"name\":\"What are the most commonly used breastfeeding positions? 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